Health & Well-Being

Personal & Family Health & Wellness

Personal and family health and wellness is exemplified as a state of complete physical, mental and social well-being -- not merely the absence of disease. Health and wellness is directly connected to quality of life. The Valencia County Cooperative Extension Services mission is to promote improved quality of life for individuals, families and communities.

Along with exercise programs, we provide trainings and programs on a variety of topics including: parenting, prescription drug abuse, prevention and disposal; stress management; recognizing and managing of food allergies, and personal development.